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8-Angle Pose Breakdown

Join Nicole for a pose breakdown workshop for 8-Angle pose. We will explore a variety of prep poses, drills and fundamentals to help you access this fun arm balance. This pose is more advanced, so some yoga experience recommended, but not required! Participating in the 5:30pm Hot Vinyasa class is strongly encouraged to help warm up and prepare the body! Regardless of your current practice, all will walk away with tools to integrate into future classes.
Members: Complimentary
Newbie Pass Holders: $10
Non-Members: $20 includes 5:30pm Hot Vinyasa Class

Later Event: March 21
Kids Yoga Series