You asked for it, we deliver! Join Nicole Gavin for a pose breakdown workshop for WHEEL pose. We will explore a variety of prep poses, drills and fundamentals to help you access this uplifting heart opener. This breakdown workshop is perfect for those who have never been able to access wheel, and those who regularly practice wheel, everyone will walk away with new tools!
Non-Members: $25, includes optional 8:30am Hot Vinyasa Class