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Pranayama Workshop

Join Kristine for this special workshop and explore your breath! Become more aware of your natural breath and discover how it affects your physical health and mental well being. Enhance your yoga practice by understanding the relationship between breath and movement. Learn different breathing techniques designed to bring you better health, inner peace and more awareness.

Members: Complimentary

Monthly Pass Holders: $10

Drop-In: $25

Earlier Event: October 17
Block & Roll Mini Workshop
Later Event: October 25
Complimentary Community Class