Faces of Yoga
Sep
29
8:30 AM08:30

Faces of Yoga

We need volunteers to help us highlight the benefits of yoga!  If you like being in the spotlight & have something to share about yoga, we could use your help!  
If you are comfortable sharing & would like to be included in a photo shoot, please let Nicole or Kristine know!  

Photos will be taken during & after class on Saturday, September 29th. 

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Barefoot Bingo Challenge
Oct
1
to Oct 31

Barefoot Bingo Challenge

Take the BAREFOOT CHALLENGE! Back by popular demand, we have our Bingo challenge celebrating our 5th Anniversary! Deepen your practice, participate in different events and earn prizes!

Purchase your Bingo Card in studio, $10!

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7-Class Chakra Series
Oct
1
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

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Block & Roll Mini Workshop
Oct
4
9:30 AM09:30

Block & Roll Mini Workshop

How do you release emotional/mental tension, relieve stress and relax contracted, tight muscles while improving your circulation?

With a just a Block and a Tennis Ball or 2!

Learn to soften the belly of your muscle in this 30-minute Self Myofascial Release Mini-Workshop. We will utilize techniques of compression and decompression on your muscles and you will leave feeling as if you just spent time at a massage. Just bring yourself & your mat!

Members: Complimentary

Monthly Pass Holders: $5

Non-Members: $10

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You. Are. Enough. Empowerment & Sixth Sensory Workshop
Oct
10
6:45 PM18:45

You. Are. Enough. Empowerment & Sixth Sensory Workshop

HAVE YOU EVER FELT NOT GOOD ENOUGH EVEN THOUGH YOU KNOW THERE'S POTENTIAL INSIDE YOU?

JOIN DR. SUSAN BOVA, SIXTH-SENSORY EXPERT AS SHE OFFERS THE TOOLS TO RECOGNIZE & CLAIM WHAT YOU ALREADY POSESS SO YOU CAN LEARN TO SAY "YES" TO WHAT YOU LOVE AND WELCOME UNLIMITED POSSIBILITIES.

Workshop includes optional 5:30pm Vinyasa class.
For more information regarding award winning author and sixth sensory expert, Dr. Susan Bova, visit www.drsusanbova.com

Early Bird Pricing through 10/5
Members: $20
Non-Members: $30, includes optional 5:30pm Vinyasa Class
After 10/5: $40

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Advanced Pose Series with Crystal Gray - Handstand
Oct
13
9:45 AM09:45

Advanced Pose Series with Crystal Gray - Handstand

You asked for it, we deliver! Join Crystal Gray of Yoga Goddess Academy for a monthly series breaking down more advanced poses & making them accessible regardless if you have been practicing yoga for 6 months or 60 years.
October's theme will be Handstand. Some yoga experience is recommended.

Members: Complimentary

Non-Members: $25, includes optional 8:30am Vinyasa Class

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7-Class Chakra Series
Oct
15
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

View Event →
Block & Roll Mini Workshop
Oct
17
6:30 PM18:30

Block & Roll Mini Workshop

How do you release emotional/mental tension, relieve stress and relax contracted, tight muscles while improving your circulation?

With a just a Block and a Tennis Ball or 2!

Learn to soften the belly of your muscle in this 30-minute Self Myofascial Release Mini-Workshop. We will utilize techniques of compression and decompression on your muscles and you will leave feeling as if you just spent time at a massage. Just bring yourself & your mat!

Members: Complimentary

Monthly Pass Holders: $5

Non-Members: $10

View Event →
7-Class Chakra Series
Oct
29
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

View Event →
7-Class Chakra Series
Nov
12
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

View Event →
7-Class Chakra Series
Nov
26
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

View Event →
7-Class Chakra Series
Dec
10
6:45 PM18:45

7-Class Chakra Series

Join Crystal Gray, creator of the Yoga Goddess Academy, in 7 classes designed to bring balance and harmony to each of the 7 main chakras. Chakras are energy centers that run throughout the body in our unseen energy field and imbalances can have a host of ill effects on us mentally, physically and emotionally. Each class will focus on yoga, meditation and lifestyle techniques to help these energy centers find harmony within your system for enhanced wellness, inner peace and happiness.

Classes meet from 6:45pm - 8:00pm

SEPTEMBER 17TH
OCTOBER 1ST, 15TH, 29TH
NOVEMBER 12TH, 26TH
DECEMBER 10TH

7-Class Series: $99/M $109/NM

Individual Class Session: $20/M $25/NM

https://barefootyogaloft.com/class-schedule/

View Event →