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Barefoot Yoga....my favorite place to be. December 24, 2017 I tried my first Barefoot class & I was immediately hooked. Great workout and beautiful studio. But it was after a few months that I went from liking to loving. The mind body connection that I began to feel was intoxicating. I always knew yoga was a great workout, but I never really believed the whole breath, mind, body connection was really all it was cracked up to be. But a couple of months in, my hot flashes seemed better, my mind felt clearer and I really felt for the first time ever....I was ENOUGH! The best instructors and some of the nicest people I have ever met. Barefoot Yoga Loft feels like home! LOVE, LOVE, LOVE!
— Tammy G

Yoga has taught me to focus on my mental and spiritual health as much as my physical health. As a full time medical student, finding balance can be difficult. Barefoot Yoga Loft has allowed me to put aside a hectic life for one hour a day to focus on myself, my breath and the moment. Thank you to all the Barefoot Yoga Loft teachers for creating such a beautiful and serene space.
— Naina C, Barefoot Yoga Loft Student