Plant your feet and find your balance in life 




* In the limitless potential of human beings. We believe in living an inspired life.

* In guiding our students towards a dedicated and committed Yoga practice.

* In encouraging a love of and relationship with a personal practice.  It is our goal to expose students to the            freedom that manifests through deep commitment to one's Yoga. 

* In giving back to the community through donation based classes.


Balance is the key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Live high and low. Move and stay still. Embrace all sides of who you are. Be brave, bold, spontaneous, and loud and let that complement you abilities to find silence, patience, modesty, and peace. Aim for balance. Make your own rules and follow your own path and don’t let anybody tell you how to live according to theirs.
— Rachel Brathen