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Restorative Class

We invite you to slow down and create space for stillness while nourishing mind, body and spirit. This class will have you on the floor most of the time, using as many props needed to create as little effort while holding poses. Poses are held for sometimes 5+ minutes to deeply release the body.

Members: $10

Non-Members: $16

Earlier Event: March 14
Pranayama Mini Class
Later Event: March 28
Hot Power Coffee Hour