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Pranayama Mini Class

Become more aware of your breath, or life force, during this 30 minute class.  Explore your natural breath as a way to become more mindful.  Delve more deeply into your Ujjayi breath and watch the sensation of energy flow through mountain breath. 

Complimentary for Members
$5 for Non-Members

Earlier Event: March 3
Block & Roll
Later Event: March 14
Pranayama Mini Class