Back to All Events

Pranayama Mini Class

Become more aware of your breath, or life force, during this 30 minute class.  Explore your natural breath as a way to become more mindful.  Delve more deeply into your Ujjayi breath and watch the sensation of energy flow through mountain breath. 

Complimentary for Members
$5 for Non-Members

Earlier Event: March 14
Pranayama Mini Class
Later Event: March 18
Restorative Class