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Arm Balances & Inversions

This practice with Brenda Temne will focus on incorporating arm balances and inversions into your vinyasa flow practice. Come learn how these postures are less about arm strength and more about knowing how to shift your body weight, how to connect to your core power and how to be playful. All levels welcome.

M: $30, $25 before 1/14
NM: $35, $30 before 1/14

Earlier Event: January 19
New Years Glowga