Yin yoga is a practice of long-held, deeply relaxing “stretching” poses that open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility as you quietly activate and gather your chi, your prana—your life force.
Replenish, revive, balance and restore. Enjoy an hour of Yin Yoga and experience the magic for yourself! Join Amy L and get to know your inner emotional landscape in this deeply calming, profound mind-body special class.
Members $10, register in-studio