New Years Glowga
Jan
19
5:30 PM17:30

New Years Glowga

Welcome 2018 with open arms & shake up January in our 80's Themed Glowga!  Come flow & glow in this luminously dynamic and playful vinyasa class. We will provide neon glow sticks and an all levels flow. Taught by Kristine!

Complimentary for Members & those with Winter Break Special.

$10 for Non-Members

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Arm Balances & Inversions
Jan
21
2:30 PM14:30

Arm Balances & Inversions

This practice with Brenda Temne will focus on incorporating arm balances and inversions into your vinyasa flow practice. Come learn how these postures are less about arm strength and more about knowing how to shift your body weight, how to connect to your core power and how to be playful. All levels welcome.

M: $30, $25 before 1/14
NM: $35, $30 before 1/14

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